4 Phase Full Body Detox
Prep • Expose • Bind • Flush
4 Phase Full Body Detox
Prep • Expose • Bind • Flush
4 Phase Full Body Detox
If you’re ticking these off, it’s probably not a lack of willpower. It’s what your body has been quietly storing for years.
You’ve cleaned things up — more salads, less junk, regular gym sessions, a probiotic here and there, even the odd detox tea. Yet your body still feels heavy, sluggish, and unpredictable — as if it’s ignoring your effort.
What almost no one is told is this: most adults are carrying a mix of heavy metals, low-grade parasites, and old waste trapped in the colon. Together, these quietly slow your metabolism, blunt your energy, and keep toxins circulating — no matter how perfect your diet is.
That’s why so many people say, “I’ve tried everything,” when in reality they’ve never followed a properly sequenced detox that guides the body on what to release — and in what order.
- • Heavy metals enter via tap water, non-stick cookware, pollution, cosmetics, and dental work.
- • Once inside, they cling to cells and jam the enzymes your liver and mitochondria rely on.
- • You can eat “clean” and still feel tired, puffy, and inflamed because the load never truly leaves.
- • Microscopic parasites hitchhike on under-washed salads, undercooked meat, restaurant foods, and even household pets.
- • They steal nutrients, irritate the gut lining, and release their own waste into your system.
- • On the outside, this appears as stubborn bloating, cravings, itchy skin, restless sleep, or persistent brain fog.
- • Sitting all day, low fibre, and chronic stress slow the muscular waves that should move waste out.
- • Residues linger, ferment, and leak toxins back into your bloodstream.
- • You can be “doing everything right” and still feel off — because the issue isn’t just what you put in… it’s what your body can’t get out.
The missing piece: a detox that doesn’t simply “stir things up,” but follows your body’s preferred sequence — Prep • Expose • Bind • Flush — ensuring that what gets released actually leaves.
A complete inside-out reset that follows the natural order your body prefers: Prep • Expose • Bind • Flush. Built for people who want a guided, step-by-step cleanse instead of guessing what to take and when.
HEAVY METALS → PARASITES → TOXINS → ELIMINATION
“I wasn’t sleeping well, felt bloated after everything I ate, and my energy was flat. By week 3 of the 4 phases I felt lighter, clearer, and my digestion had completely changed.”
— Verified Healer Labs Customer
“I’ve tried random detox teas before, but this is the first time I’ve followed a proper order: metals first, then parasites, with the binder and colon support. It actually makes sense and my body felt the difference.”
— Verified Healer Labs Customer
This 4-step stack was created for people who want a cleanse that is structured, science-led and realistic: clear phases, clear timing, and gentle support for the liver, gut and bowels at every stage.
Before you challenge parasites or deep toxins, your detox pathways need to be open. This phase focuses on gently reducing heavy metal burden so your liver and gut aren’t overwhelmed later.
- Duration: 12–15 days
- How: 2 capsules with your main meal (e.g. lunch)
- Goal: “Clear the queue” so the next phases feel smoother
🧠 Heavy Metal Detox – Ingredients & Benefits ＋
- • Zeolite — Binds and traps mercury, lead and other metals for safe removal.
- • Chlorella — Natural chelator that captures heavy metals at a cellular level.
- • Cilantro — Helps pull metals from deep tissues into circulation for elimination.
- • N-Acetyl Cysteine (NAC) — Boosts glutathione, the body’s master antioxidant.
- • Alpha Lipoic Acid — Regenerates antioxidants and supports detox enzymes.
- • Milk Thistle — Protects liver cells and promotes regeneration.
- • Modified Citrus Pectin — Gently binds circulating metals without stripping minerals.
- • Shilajit — Supplies trace minerals and fulvic acid for cellular energy.
- • Black Pepper — Enhances absorption and bioavailability of detox nutrients.
Once the body is primed, this phase targets unwanted organisms with a clinical herbal blend of antiparasitic, digestive and gut-repair botanicals.
Always take on an empty stomach, about 30 minutes before food.
- Days 1–2: 1 capsule before breakfast
- Days 3–4: 1 capsule before breakfast + 1 capsule before dinner
- Days 5–10: 1 capsule before each meal (3× per day)
- Days 11–14: Rest phase (no capsules)
- Days 15–20: 1 capsule before each meal again (3× per day)
Take each dose with water. If you skip a meal, just take the capsule before the meals you do eat.
🔍 Parasite Cleanse – Ingredients & Benefits ＋
- • Black Walnut Hull — Disrupts parasite membranes and destroys eggs.
- • Wormwood — Eliminates intestinal worms and supports bile flow.
- • Clove — Targets parasite larvae and supports gut microbial balance.
- • Garlic — Natural antimicrobial that weakens parasites and yeast.
- • Oregano Leaf — Fights intestinal bacteria and supports healthy flora.
- • Pumpkin Seed — Helps paralyse worms for easier elimination.
- • Papaya Powder — Enzyme-rich support to reduce bloating and aid digestion.
- • L-Glutamine — Supports repair of the intestinal lining.
- • Slippery Elm Bark — Soothes and coats irritated digestive tissue.
- • Cascara Sagrada — Encourages regular elimination to prevent toxin build-up.
- • Enzyme Blend — Helps break down food and parasite biofilm.
- • Black Pepper Extract — Enhances absorption of the full formula.
As metals and parasites are disturbed, they release toxins and by-products. The binder helps “catch” these in the gut so they can be carried out instead of recirculating.
- When: Use alongside Phase 1 & Phase 2
- Dose: 2–3 capsules per day on an empty stomach
- Spacing rule: Keep 2–3 hours away from food, coffee, medicines and all supplements (including the Parasite Cleanse)
⚡ Toxin Binder – Ingredients & Benefits ＋
- • Zeolite — Binds heavy metals and chemical toxins.
- • Activated Charcoal — Adsorbs harmful compounds and reduces detox symptoms.
- • Modified Citrus Pectin — Gentle binder that supports detox without depleting minerals.
- • Spirulina — Chlorophyll-rich algae for cellular cleansing.
- • Bentonite Clay — Negatively charged clay that traps positively charged toxins.
- • Chlorella — Assists in heavy metal removal and immune support.
- • Fulvic Acid — Enhances mineral transport and deep tissue detox.
- • NAC — Boosts glutathione for stronger detox pathways.
- • Milk Thistle — Shields liver cells and promotes regeneration.
- • Dandelion Root — Encourages bile flow and toxin excretion.
- • Prebiotic (FOS) — Feeds beneficial gut bacteria.
- • Probiotic Blend — Supports microbiome balance during detox.
- • Turmeric — Reduces inflammation and supports detox enzymes.
- • Black Pepper — Increases nutrient bioavailability and boosts turmeric effectiveness.
The final step supports healthy bowel movements so waste and toxins can leave efficiently. This is what stops everything from “sitting” in your system and helps you feel lighter.
- Start: When you begin the Parasite Cleanse
- Dose: 1 capsule nightly with water; increase to 2–3 only if needed for regularity
- Normal: A slight temporary increase in bathroom frequency is expected
💨 Colon Cleanse – Ingredients & Benefits ＋
- • Senna Leaf — Gently stimulates bowel movements to help clear backed-up waste.
- • Cascara Sagrada Bark — Encourages natural colon motility and short-term relief of sluggish bowels.
- • Psyllium Husk — Soluble fibre that softens stools and improves regularity.
- • Flaxseed — Adds bulk and essential fatty acids for smoother elimination.
- • Aloe Vera Leaf — Cools and soothes the intestinal lining.
- • Slippery Elm Bark — Forms a smoothing mucilage to calm irritation.
- • Marshmallow Root — Traditionally used to coat and comfort sensitive digestive tissue.
- • Fennel Seed — Helps reduce gas, cramping and bloating as the colon clears.
Follow these simple blocks in order. Each one is designed so you can skim it quickly on your phone and know exactly what to do.
- Step 1: Heavy Metals Detox — 12–15 days
- Step 2: Parasite Cleanse — 20 days (with rest days built in)
- Alongside: Toxin Binder during both phases
- Add: Colon Cleanse when you start the Parasite phase
- Morning: Parasite Cleanse on an empty stomach, 30 minutes before breakfast.
- Mid-Morning: Toxin Binder on an empty stomach (2–3 hours away from food & supplements).
- Lunch: Heavy Metals Detox — 2 capsules with your main meal (Phase 1 only).
- Afternoon: Optional 2nd Binder dose on an empty stomach.
- Evening: Second Parasite Cleanse dose 30 minutes before dinner (on 2–3 dose days).
- Night: Colon Cleanse — start with 1 capsule before bed; increase only if needed.
- Binder overlaps both Heavy Metals & Parasite phases.
- Always keep 2–3 hours between Binder and any food, coffee, medicines or other supplements.
- Colon Cleanse overlaps with the Parasite phase and continues while needed.
- After finishing all 4 phases, many people take a 4-week rest before repeating.
- Drink 2–3 L of water per day.
- Keep sugar, alcohol and processed foods low during the cleanse.
- Include fibre (vegetables, oats, chia or flax) to support elimination.
Not suitable for under 18s. If you are pregnant, breastfeeding, or on prescription medication, speak to your healthcare professional before use. If detox feels intense at any point, slow down, reduce the Binder for a few days, or add a rest day.
Join thousands who’ve used the Healer Labs 4-Phase Total Body Detox to restore clarity, energy and digestive balance — without harsh fasting or guesswork.
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